• Katie Lolas


Updated: Dec 11, 2018

It’s important to have healthy snacks on hand to avoid craving unhealthy foods and ensure you’re getting your fill of nutrients. Here are some snack ideas to keep you satisfied between meals!

  • Air popped popcorn

  • Edamame beans

  • Protein balls

  • Mini low-carb protein bars

  • Low sugar, high protein yoghurts

  • Homemade hummus with carrot sticks

  • Homemade tzatziki dip with cucumber sticks

  • Chia seed puddings

  • Fruit

  • Nuts

  • Burgen bread with organic peanut butter

  • Fruit free musli bars

Use hashtag #LLMealPrep if you share an image of your meal prep on social media or use one of me recipes, so that I can share your efforts through my networks and on my Instagram story.

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