Welcome!

Hey Ladies, my name is Katie Lolas (or Lady Lolas on the ‘gram) and I’m a school teacher from Sydney, Australia. 
 
I spent my 20s with a fixation on being thin. I had this compulsion to stay around 65kg and would do anything required to achieve this, including obsessive calorie counting, restrictive dieting and excessive amounts of cardio. While the number on the scale and my dress size were always in-line with what my mind (and society it seems) dictated how a woman should be, I was far from healthy. I developed IBS as a result of my erratic dieting...

Being active and healthy is now my definition of happiness...

My goal is for you to feel the same

 

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