• Katie Lolas

Choc Peanut Butter Pops

Updated: Nov 12, 2019

New sweet treat coming your way! If you haven’t noticed already, I LOVE chocolate and peanut butter and a combination of them both is simply heaven. Introducing CHOC PEANUT BUTTER POPS and I know you’re going to enjoy it!

Ready in: 20 minutes

Makes: 16-20 pieces



  • 1/2 cup maple syrup.

  • 3/4 cup peanut butter.

  • 1 tsp vanilla extract.

  • pinch of salt.

  • 1 tbsp choc protein powder

  • 1/4 cup sunflower seeds.

  • 3 cups rice bubbles.

  • 100 grams dark chocolate


Step 1.Combine maple syrup, peanut butter, salt, choc protein powder, sunflower seeds and vanilla in a bowl

Step 2. Add rice bubbles and stir until the cereal is well-coated

Step 3. Firmly press the mixture into the base of a lined 20 x 20 tin

Step 4. Melt chocolate in microwave and spread a thin later over your slice.

Step 5. Place in the fridge to set

Use hashtags #LLMealPrep#LLMealPrep, #LadyLolas#LadyLolas and tag @lady.lolas when you try one of my recipes or share an image of your meal prep on social media so that I can feature you on my Instagram story

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