top of page

Low-Carb Beef & Eggplant Lasagna

Updated: Apr 2, 2020

Serves: 8

Ready in: 45 mins


Ingredients

  • 2 large eggplants

  • 1/2 red capsicum, diced

  • small bunch of green shallots, sliced

  • 100g mushrooms

  • 1/2 clove of garlic

  • 400g premium lean beef mince

  • 2 tablespoon oregano or mixed herbs

  • 1 400g tin of crushed tomatoes

  • 150g smooth lite ricotta

  • 150g lite shredded mozzarella

  • small bunch of fresh basil

  • extra virgin olive oil

Method


Step 1. preheat the oven and prepare vegetables

Preheat oven to 200°C fan-forced. Remove the end of the eggplant and thinly slice lengthways. Finely chop shallots, mushroom, capsicum and crush the garlic


Step 2. Cook mince

Bring a frypan to medium heat. Add a generous drizzle of extra virgin olive oil. Sauté vegetables for approximately 4mins. Add beef mince, dried oregano or mixed herbs and salt and pepper to taste. Break the mince up as it browns for 3-4 mins. Add the tinned tomatoes, bring to the boil then simmer for 5 minutes to thicken the sauce. Remove pan from heat. Set aside


Step 3. Make Lasagne

In a baking dish, layer third of the mince to cover the base. Top with a single layer of raw eggplant strips, 1/3 of the ricotta and 1/3 of the mozzarella. Repeat again, ensuring the final layer is the remaining mozzarella. Bake for 25 minutes until the cheese is nice and golden. Rest for 5-10 minutes and serve


This recipe makes 8 servings


Use hashtag #LLMealPrep and tag @lady.lolas if you share an image of your meal prep on social media or use one of me recipes, so that I can share your efforts through my networks and on Instagram story


Subscribe to Lady Lolas (on my homepage) to receive updates when my new blogs and recipes are uploaded


19,102 views6 comments

Recent Posts

See All

6件のコメント


Gabriela Douglas
Gabriela Douglas
2018年4月08日

With the containers do you eat the salad first then heat it up or do you eat it all cold?

いいね!

Katie Lolas
Katie Lolas
2018年2月18日

This recipe makes 8 servings!

いいね!

I'd also like to know how many servings this is??? Loving your meal prep!

いいね!

Hey Katie,

How many servings would this make? x

いいね!

Katie Lolas
Katie Lolas
2018年1月29日

Hey Katie. No I don’t - the eggplant is raw and cooks once in the oven x

いいね!
bottom of page