• Katie Lolas

Maple Tahini Chickpeas with Roast Veg

Tahini is a paste made out of sesame seeds and it is DELISH! This versatile, meat-free

Middle Eastern number can be enjoyed reheated or straight from the fridge



Serves: 4

Ready In: 30 mins


Ingredients:

  • 2/3 cup uncooked couscous

  • 1 x 400g can of chickpeas drained

  • 2 large carrots, peeled & chopped

  • 1 red onion, chopped

  • 4 cups brocoloni, chopped

  • 2 tablespoon olive oil

  • salt & pepper

Tahini Dressing:

  • 2 tbsp tahini

  • 2 tbsp water

  • 2 tsp maple syrup

  • 2 tsp lemon juice

  • • salt



Step 1. Cook couscous on your cooktop according to package directions. Set aside to cool. Pre-heat oven to 220°C


Step 2. Toss the chickpeas, carrots, onion, and broccolini in a large bowl with oil; season with salt and pepper, and arrange on 1-2 baking sheets. Bake in the oven for 15 minutes, until veggies are soft


Step 2. While veggies and chickpeas are roasting, shake together the tahini

dressing ingredients


Step 3. Divide the cooked couscous and carrots/broccolini/onion/chickpeas onto plates and drizzle with tahini dressing


Storage: Store in the fridge for up to 4 days. You may enjoy this cold or re-heated.




Use hashtags #LLMealPrep, #LadyLolas and tag @lady.lolas when you try one of my recipes or share an image of your meal prep on social media so that I can feature you on my Instagram story.


Subscribe to Lady Lolas to receive updates when my new blogs and recipes are uploaded

109 views0 comments

Recent Posts

See All