One Pan & Done - Honey Garlic Chicken & Rice
- Katie Lolas
- 4 days ago
- 2 min read
Sweet, savoury and packed with flavour, this Honey Garlic Chicken & Rice is the ultimate weeknight dinner. Juicy, golden chicken thighs are nestled into fluffy jasmine rice that's cooked in a sticky honey garlic sauce, so every bite is infused with rich, comforting flavour. Best of all, it's all made in one pan, meaning less washing up and more time enjoying dinner

Prep time: 10 minutes
Cook time: 30 minutes
Ready in: 40 minutes
Serves: 5
Ingredients
1 tbsp olive oil
600g boneless, skinless chicken thighs
1/2 tsp salt
1/4 tsp black pepper
1 tbsp roast chicken seasoning
1 tsp all-purpose seasoning
1 medium white onion, finely diced
3 cloves garlic, minced
1½ cups jasmine rice
1/3 cup honey
3 tbsp soy sauce
1 tbsp apple cider vinegar
2¾ cups water
3 green onions, cut into 3cm lengths
1/2 tsp red pepper flakes (optional)
Chopped green onions, to serve
Toasted sesame seeds, to serve
Method
Step 1. Heat the olive oil in a large deep frying pan or sauté pan over medium-high heat. Season the chicken with the salt, pepper, roast chicken seasoning and all-purpose seasoning. Add the chicken to the pan and cook for 4-5 minutes on each side, or until deeply golden. Transfer to a plate
Step 2. In a small bowl, whisk together the honey, soy sauce, apple cider vinegar and garlic until well combined
Step 3. Return the pan to medium heat. Add the onion and cook for 4-5 minutes, stirring occasionally, until softened and lightly caramelised. Stir in the jasmine rice and cook for 2 minutes, allowing the grains to lightly toast
Step 4. Pour the honey garlic sauce into the pan and stir to coat the rice. Add the water, green onions and red pepper flakes, if using, and bring to the boil
Step 5. Return the chicken and any resting juices to the pan, nestling the pieces into the rice. Cover with a lid, reduce the heat to low and cook for 12-15 minutes, or until the rice is tender and the liquid has been absorbed
Step 6. Remove the pan from the heat and leave to stand, covered, for 5 minutes. Fluff the rice gently with a fork, then garnish with chopped green onions and toasted sesame seeds before serving


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