• Katie Lolas

Twixola

Updated: Nov 12, 2019

Introducing TWIX-OLA - my version of a healthier homemade twix bar. With a coconut shortbread base, gooey (date-free) caramel filling, and chocolate to top, you are going to want to try this one ASAP!


Ready in: 45mins

Makes: 24-28 pieces


Ingredients

Base

  • 1 cup coconut flour

  • 1/2 cup maple syrup

  • 1/2 cup coconut oil, melted

  • 1 tsp vanilla extract

Middle

  • 1/2 cup natural peanut butter

  • 1/4 cup coconut oil, melted

  • 1/4 cup maple syrup

  • pinch of salt

Top

  • 100g dark chocolate, melted

  • 1 tbsp coconut oil

Method


Step 1. Place all the base ingredients in bowl and mix until well combined. Allow the dough to rest for a couple of minutes before firmly pressing into the bottom of a lined tin


Step 2. In another bowl add all the ingredients for the middle layer and mix until completely combined and smooth. Pour the caramel on top of the base and freeze for approx 15 mins.

Step 3. Melt chocolate and coconut oil in the microwave and pour over your slice. Place your twixola in the freezer to set

Enjoy xo


Notes: I tested this with different flours and coconut came out on top! Sore in an airtight container in the freezer. The tray I used is 24 x14 cm.




Use hashtags #LLMealPrep#LLMealPrep, #LadyLolas#LadyLolas and tag @lady.lolas when you try one of my recipes or share an image of your meal prep on social media so that I can feature you on my Instagram story.


Subscribe to Lady Lolas to receive updates when my new blogs and recipes are uploaded.

© 2020 Katie Lolas All Rights Reserved