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Air-fryer Frittata

A delicious way to use up any veggies you have in the fridge and make yourself a quick and nutritious meal! Let me know if you try it and what veggie combo you use xx

Ready in: 20 mins

Makes: 1 Frittata

Serves: 2


  • 1 x extra large tortilla

  • Baby spinach

  • Capsicum, thinly sliced

  • Bottom Mushrooms, thinly sliced

  • Eggs, whisked

  • Danish Feta

  • Parmesan cheese

  • Mixed herbs

  • Salt and pepper

Air Fryer Method:

Step 1. Place extra large tortilla in the base of your air-fryer.

Step 2. Add the veggies and pour over the egg mixture.

Step 3. Sprinkle the feta and parmesan on top and season with herbs and salt and pepper.

Step 4. Cook at 160 °C for 15 mins and serve hot!

Oven Method:

The only difference is, you’d place the ingredients in an oven safe dish and bake at 180°C for 20 mins.

Use hashtags #LLMealPrep, #LadyLolas and tag @lady.lolas when you try one of my recipes or share an image of your meal prep on social media so that I can feature you on my Instagram story.

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