top of page

Easy Veggie Fritters with Lemon Dipping Sauce

An easy vegetarian lunch, dinner, or meal prep option! Feel free to change up the veggies or even add a little bit of cheese and your favourites herbs, and spices to change it up and keep it interesting - sometimes I like to add chili flakes or mixed herbs and they always turn out ace.

Serves: 3-4 (makes 12-15 fritters depending on the size)

Ready in: 30mins



  • 2 cups shredded zucchini

  • 2 cups shredded carrots

  • 1 cup canned corn kernels, drained, rinsed and patted dry

  • 2/3 cups plain flour

  • 1/3 cup green shallots, sliced

  • 3 large eggs, lightly beaten

  • Olive Oil


  • 1 cup plain yoghurt (I use@yoproau)

  • 1 lemon, juiced



Step 1. Remove excess liquid from zucchini by squeezing them in your hands and then patting them dry with paper towel

Step 2. In a medium bowl, add the zucchini, carrots, corn, flour, shallots, eggs, season with salt and pepper, and stir well to combine

Step 3. Add a drizzle of olive oil to a large pan on medium-high heat and add about ¼ cup of the mixture, flattening it just a bit

Step 4. Cook fritters for 3mins each side or until golden brown.

Step 5. Place the fritters on a plate lined with paper towel to soak excess moisture. Season with salt and pepper.

Step 6. Combine lemon juice with plain yoghurt and a 1/2 teaspoon of salt and stir thoroughly

Step 7. Serve fritters a dollop of sauce and a side of salad to up your greens!

Get creative with your veggie combos!

Storage: Store in the fridge in an airtight container. They’re never as good reheated as it is difficult to get the same crisp crust and they can be a little soft. However, if you want to try freezing them I suggest that you cool the cooked fritters as quickly as possible and then freeze in a solid stack in an airtight container, with baking paper in between each layer, and freeze for up to 1 month. To reheat thaw the fritters overnight in the fridge then spreading them on baking sheets and reheating them in an oven x

Use hashtags #LLMealPrep, #LadyLolas and tag @lady.lolas when you try one of my recipes or share an image of your meal prep on social media so that I can feature you on my Instagram story

Subscribe to Lady Lolas to receive updates when my new blogs and recipes are uploaded

5,999 views0 comments

Recent Posts

See All


bottom of page