• Katie Lolas

Tabouli

Updated: 2 days ago



Ingredients

  • 1/3 cup burghul or cracked wheat

  • 2 large finely chopped tomatoes

  • 1/4 cup lemon juice

  • 4 cups of chopped fresh flat-leaf parsley leaves

  • 1 cup chopped fresh mint leaves

  • 4 thinly chopped shallot strips

  • 1/4 cup olive oil




Method


Step 1. Place burghul in a bowl of hot tap water for 15 mins or until it has softened


Step 2. Strain burghul to remove excess water. Add tomatoes, lemon juice. parsley, mint, shallots and olive oil to burghul mixture. Stir until combine. Add salt to taste just before serving.





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