There's nothing worse than having to waste food that you have recently prepared or just purchased because it's gone off. To avoid that kind of situation here's a handy guide to show the ideas storage times for chicken beef and salmon. Use this as a reference guide to prevent your #LLMEALPREP efforts from going to waste!
Chicken
Raw Chicken
Fridge: 1-2 days
Freezer: 6 months
Cooked Chicken
Fridge: 3-4 days
Freezer: 2-3 months
Beef
Raw Beef
Fridge: 3-5 days
Freezer: 6-9 months
Cooked Beef
Fridge: 3- 4 days
Freezer: 3 – 6 months
Salmon
Raw Salmon
Fridge: 1-2 days
Freezer: 3- 6 months
Cooked Salmon
Fridge: 3 – 4 days
Freezer: 3 – 6 months
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