• Katie Lolas

Food Storage Tips

There's nothing worse than having to waste food that you have recently prepared or just purchased because it's gone off. To avoid that kind of situation here's a handy guide to show the ideas storage times for chicken beef and salmon. Use this as a reference guide to prevent your #LLMEALPREP efforts from going to waste!



Chicken

Raw Chicken 

Fridge: 1-2 days

Freezer: 6 months

Cooked Chicken 

Fridge: 3-4 days

Freezer: 2-3 months


Beef

Raw Beef

Fridge: 3-5 days

Freezer: 6-9 months

Cooked Beef

Fridge: 3- 4 days

Freezer: 3 – 6 months


Salmon

Raw Salmon

Fridge: 1-2 days

Freezer: 3- 6 months

Cooked Salmon

Fridge: 3 – 4 days

Freezer: 3 – 6 months


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